Shondeya Betari, Stellar Coaching: Group Coaching Offerings

 

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Shine!

Ongoing monthly coaching groups now forming:

These groups meet twice a month for one hour on a phone conference line. They are limited to 7 participants and the minimum commitment required is 3 months. Many groups continue after the 3 months as the participants receive so much value. Coaching in a group format allows for wonderful bonding, support, and resources to be shared among the group members and is also more affordable than individual coaching sessions. In addition to the one- hour weekly group time, I also offer each participant the opportunity of a ten-minute individual coaching session at a specified time slot once a week. The beauty of meeting on the phone is that it is so convenient. I also find that deeper intimacy is developed more quickly when we don’t have our visual perceptions to get in the way. Investment in yourself: $150/Month. Below are listed brief outlines and focuses of each coaching group. I am also available to create a group with the focus of your choosing, especially if you have a number of participants already lined up that desire a particular focus.

Group One: Living Life From The Inside Out (For Women)

• How To Become Self-Referencing
• Cultivating Stillness and Deep Listening
• Extreme Self-Care
• Setting Better Boundaries
• The Power of No
• Getting Your Needs Met
• Aligning Your Life With Your Values
• Create and Use 10 Daily Habits
• Zap The Tolerations
• Honoring Your Internal Compass
• First Things First
• Developing Self-Trust


Group Two: Wellness First

• Defining Your Optimum Health and Wellness
• Addressing Non-Sustaining Energy Sources
  (coffee, sugar, adrenaline etc)
• Loving Yourself and Your Body Just As You Are
• Diet, Fitness, Lifestyle Issues: Creating New Habits
• 10 Daily Habits That Support Your Wellness
• Being Whole in The Midst of Illness
• Putting Yourself First
• Enlisting Support From Family and Friends
• Working With Holistic Healing Modalities
• Attitude & Attention- The Foundation of Wellness


Group Three: Financial Independence

• Getting on The Financial Independence Track
• Seven Steps to Financial Independence
• Financial Independence Accelerators
• Becoming Financially Literate
• Getting Out of Debt
• Hiring Financial Professionals
• Creating a Healthy Relationship With Money
• Money Mastery, 10 principles that will change your

  financial life forever



For a complimentary half hour session, call Shondeya at

707.467.0999
Email Shondeya
shondeya@stellarcoach.com

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